Need support to stay on track - fellow teachers

farmgirlco

Hi everyone...I need some help

I cannot stay on track to save my life. I get so stressed at work that I am constantly reaching for the snacks - I would get rid of the snacks but my students often work for them as a reward so our consultants have us keep them nearby (I work with students on the autism spectrum).

I have tried keeping Cheerios for me near their goldfish and m&m's...also I get so many steps during the day I usually end up with the "it doesn't matter you burned it off" mentality which I know is wrong!!

Help- how do other teachers do it??