visual bf% check please

LiftHeavyThings27105

@watts6151 - Yep! He might want to cut a little, too! I mean, the definition is AWESOME and all, but...LOL! Just messing, man! If I had that physique, you could not keep a shirt on me!!!

And his point is - of course - well made. I like to give the "right" answer - but the book answer (I guess that I will call it that) and the real answer are different sometimes. This is a perfect example.

yskaldir

misnomer1 wrote: »

yeah i do look more like that 20-24% guy or maybe 25-29%. but why does navy method put me at 16.5%? or is that something totally different?

Probably measurement error (like if you sucked in your stomach too much) or you are an edge case. But yes, you look like what's commonly considered 20+% in the fitness industry.

quiksylver296

23.76%