I need encouraging friends. I'll be one too

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Let's encourage one another

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  • j2plase
    j2plase Posts: 4 Member
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    Just started this on my first day it's going great I feel better already and want to keep this up
  • ladychris29
    ladychris29 Posts: 4,657 Member
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    Welcome to the journey. I've been a member of MFP for 330 days thus far and have lost over 45 lbs. I don't log my food anymore, but I check in daily. It's part of my life to make myself accountable for my health. Regardless of your reasons for joining, stick with it and you'll experience amazing life changes. You can do this!
  • Rick_1953
    Rick_1953 Posts: 596 Member
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    I wish you much success on your journey. That is what it is, not a race. I log everyday and support my friends here. Add me if you like
  • bele2009
    bele2009 Posts: 137 Member
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    Welcome! I have been using MFP for 440 days, 103 lbs down. You can do it too whatever your goal is. Just be honest and consistent with your logging. Fell free to add me as friend.