Looking for motivation

potatoyeti

Have been at this for 4 weeks now and figured it was time to finally introduce myself. Due to some significant changes that are currently happening in life I decided that it's time to make some personal changes as well. I'm a 42 year old 6'0 male who's starting weight was a Whooping 288 lbs. I'm down about 18 lbs so far and really the only major change that have made in life is I have cut out the fried food wich to be honest was a bit of an addiction for me. I don't really have a goal weight at this point, this is more about developing a sustainable healthy life style. If I don't I will be really lucky to see 50 and I have a 2 year old son that kind of needs his dad. What I'm looking for is motivational friends on mfp.

Iamsimpleguy

Hello, Congratulations on your 18lbs weight loss!! Stay stick your calorie goal, be active and keep tracking your calories!! All the Best!!