Cardio....

2»

Replies

  • tess5036
    tess5036 Posts: 942 Member
    Walk, treadmilll Zumba, and just started going to body combat
  • natasor1
    natasor1 Posts: 271 Member
    edited October 2017
    Nordic Track ski mashine, treadmill, running, full body plyo exercises.
  • hesn92
    hesn92 Posts: 5,966 Member
    edited October 2017
    I don’t like “cardio” I never do it at the gym. The only thing I do at the gym is weights. For “cardio” I like to do things like hike, walk my dog, ride a bike, mow the lawn.. (ok I don’t really like to mow the lawn but it’s practical and is good exercise lol)
This discussion has been closed.

Categories