30 day shred
jessica31613
Posts: 1 Member
Well ive completed day 10 of the 30 day shred and these are my results so far . 5lbs down and lost 5 inches total so far ! Cant wait to keep going !!
22
Replies
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That is awesome! 30 day shred kicks my butt! I purchased Beginner Shred a couple of months ago to ease myself into 30 and love it!1
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Shred?0
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Looove 30 Day Shred!0
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Nice job! Can't wait to see the 20 and 30 day pictures!0
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Wow!! That's great! Keep at it!!
(Thinking I should hop on this band wagon)0 -
Hey Jessica!! Wow, that's amazing!! So inspiring!! What's the update?
Did you do 30 Day Shred as your sole workout, or did you add more (running/walking,etc)? I'm started 30 DS and I am thinking about doing cardio with it few times per week.
Do tell!! I'm curious!! And awesome job!!0 -
I am doing 30 days shred and 2-3 miles Leslie Sansone walk at home. I mix the three levels randomly everyday. First I will do walking as cardio workout and then 30 days shred. It gives great results and I reduced tons of inches within 35 days. I workout 4-5 days per week.0
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Great job! I can totally see a difference. Keep it up0
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