Ripped in 30 Day 1
alexandriapatton
Posts: 117 Member
Hello Everyone,
Today was my first day of starting Jillian Michaels Ripped in 30. I'm not sure if I'm posting this in the right place, but MFP doesn't have this workout in the system. Does anyone know generally how many calories are burned during week 1-4? Or is there a way for me to put in the exercises manually just so I feel like I accomplished something? Also if you have done the Ripped in 30 DVD please share you results and experiences with me. I will need a lot of support to finish this one.
Thanks in advance.
Today was my first day of starting Jillian Michaels Ripped in 30. I'm not sure if I'm posting this in the right place, but MFP doesn't have this workout in the system. Does anyone know generally how many calories are burned during week 1-4? Or is there a way for me to put in the exercises manually just so I feel like I accomplished something? Also if you have done the Ripped in 30 DVD please share you results and experiences with me. I will need a lot of support to finish this one.
Thanks in advance.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions