100 Days remaining til 2018 - what's your goal?

ketofire51

TEN GOALS for the remainder of the year!

By January 1:
____Pray & read some scripture everyday
____Surprise my wife with little gifts or love notes weekly or more often!
____Use MFP every day to track diet (keto) & exercise
____Do Intermittent Fasting Sun-Thurs and OMAD every other week.
____In the gym at least 4 days per week
____Plant Bluebonnet seeds in my planters for the spring!
____Read two classic novels; write some poetry
____Practice Tai Chi 2 - 3 days a week
____Completely clean out my garage and organize it
____Weigh 298 or less (CW 340)

Good luck everyone!!

jarelary4

Since February this year I've let my weight creep up. My goal is to get to 200 lbs by 12/31/17. I'd like to see my numbers get to the 100's again in 2018. I've got about 13 lbs to go to reach my goal.

Johncalvinfields

My goal is to lose 12 more pounds and continue concentrating on abs. It's the hardest thing to do for a 50 year old man but it's my goal

care6314

100 days. ... I gained some weight back while sitting ( and eating wrong foods) in the hospital for 3 months when my mom passed. Now I have to lose it!
1. Log food and weight daily!
2. Start to exercise 3 × a week again!
3. Goal..under 200 by 2018.

arkiegoddess

I'm returning to MFP after a long break and a lot of changes in my life the past 2 years. So by the end of the year I would like to have established a habit of logging my meals everyday, being physically active 3x a week for at least 30 min and continue to lose weight at a steady rate.

Sparkgirl420

Today I recommitted myself. My goals is to get back to the gym at least 3 days a week. Record all my intake of food and remember to take my medication and supplements daily. I know that weight is just a number and overall my goal is to be health, but by the end of the year I would like to be down 25 lbs.

katie4285

My goal is 20 pounds of fat loss and no muscle loss. Gym time, lots of protein and patience will be on the menu!

Kryssytine

I love this so far.. So what are my plans... Get off my rear end and make it to the gym in the AM doing different types of Cardio before strength training.. So.. Cycling one day, Elliptical the next, maybe some kickboxing.. Gotta get this weight off and my health back in shape.. Cheers everyone

gg2007

I would love to be under 200lbs by the end of the year, if I put the work and effort in I know that it will be possible. 36lbs to go!! Its possible!!

evilpoptart63

My goals are to:
1.) reach my final goal weight of 140lbs (16lbs to go! Shouldnt be too hard)
2.) Get my body fat to under 25% (I should be under that by the time Im 140lbs)
3.) Work out at least 3x/week
4.) Log every bite of food that goes into my mouth
5.) Squat my body weight again and bench press over 100lbs (not even close to my old record but I was a lot heavier!!)

deebones2015

My goal is to lose between 40 and 50 pounds by January 2018. I'm working on it!

kristen8000

My goal is to not get too comfortable. Every time in the past when I get to goal (made it there again last Monday), I'd get comfortable and slowly gain the weight back.

I vow to continue to log every day (other than the week I'm in Cancun ) and weigh every morning and enter that weight into Libra. If I start slowly gaining, I'll catch it and take control right away. All the other times I lost control and didn't log or weigh and honestly stopped caring. I'm tired of this cycle and I've got to keep caring.

MrsJ1210

My goal is to fit back into all the clothes in my wardrobe comfortably.

nani7722

I would like to loose 14 pounds, that is 1 pound per week, this will bring me to normal BMI=25, which I am so much looking forward.

azironasun

My goal is to stick with the program I'm on and lose another 20+ pounds.
My head is in the right place (that's the hardest part).
Good luck to all of you.