I was in trouble, then lifestyle happened.

wiitostar

2 weeks ago was when it all changed for me and my family. I received blood work from my doctor indicating high levels of triglycerides. I decided to reach out to vegan colleagues at work who clearly take care of themselves, when I finally realized I wouldn't be alone in this process. This wasn't a diet as I thought it would be, "a lifestyle change" they proclaimed.
For the well being of my health, my life, sons and love of my life, this IS my life!

In the 2 weeks since the discovery of my good health, I've lost 12 pounds following the leangains protocol. A type of intermittent fasting designed to provide results.

I'm all about providing motivation to others to do well in life. It was finally time to do the same for mine.

TavistockToad

Vegans are the only healthy people around? Really?

Sunshine_Reggae

TavistockToad wrote: »

Vegans are the only healthy people around? Really?

It takes experience to come to some conclusions. Until a person experiences veganism for himself and sees some effects of it on his own health he wouldn't know for real. So, in his surroundings the healthiest people he can relate to are vegans. Let him embrace it and talk to him 1-2-3 years later Then we'll know if it worked out for him or not