Metabolic Aftershock
GoMom2016
Posts: 41 Member
Has anyone tried the three stage workout videos by Dr. Jade Teta?? What's your review?? I'm interested in trying them, but I don't want to have to pay for the videos and then not use them! Has anyone found the videos online for free?
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Replies
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Read all about it and more!
http://community.myfitnesspal.com/en/discussion/10595986/interval-based-training-metabolic-aftershock/p1
always remember that sometimes, many times, the search feature does work well2 -
Did you end up purchasing it?? How was your results if you did? I just ordered it yesterday, because no matter what I do, I have the hardest time losing weight.0
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