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Wow im just so frustrated

kapreshiagreenwood
kapreshiagreenwood Posts: 1 Member
edited November 2024 in Goal: Maintaining Weight
Okay so I was pregnant and lost weight with my daughter a lot if it ... So I had the baby any pointers on how I can gain weight fast and get back thick ??? I don't want to gain muscle though

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Eat more?
  • sardelsa
    sardelsa Posts: 9,812 Member
    Eat over maintenance and stay away from any resistance training. Not sure you will be happy with your body composition gaining only fat, but hey, to each their own
This discussion has been closed.