Breakfast cereal

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Replies

  • ZoneFive
    ZoneFive Posts: 570 Member
    Familia muesli in yogurt with blueberries. Steel-cut oatmeal with grated apple and cinnamon. And yes, oatmeal is cereal. Cereal grains are "any plant from the grass family that yields an edible grain, such as barley, corn, oats, rice, rye, wheat". Thank you, dictionary.com.
  • FatWithFatness
    FatWithFatness Posts: 315 Member
    Eggs
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    desnyder210 wrote: »
    What is a good for you breakfast cereal that will keep me full for a bit? Anybody have any favorites?

    I don't know if it's a favorite, but last night I was intrigued enough with a hemp seed 'milk' to buy a box of it. If I were to use it on breakfast cereal it would provide the nutty taste of hemp seed along with a good balance of Omega-3 and Omega-6 fatty acids. I use hemp seed in my breakfast smoothie. I believe that the taste and the fat and the protein contribution of the hemp seed to my smoothie help make the breakfast satisfying.
  • NikosEspada
    NikosEspada Posts: 6 Member
    I personally like honey nut cheerios.

    My suggestion is to try a bunch of different ones and see what you like. The best cereals are the ones you'll actually be eating - but remember to eat them in moderation as they're quite calorie dense.
  • J72FIT
    J72FIT Posts: 6,002 Member
    Raisin Bran or Honey Nut Cheerios for me...
    2 cups of cereal with 1 cup 2% Fair Life milk...
  • cschmitz110515
    cschmitz110515 Posts: 3,645 Member
    Cheerios with fresh fruit
    Grapenuts with raisens
    Oatmeal with raisens
    Shredded wheat
    Heart to heart

    All with low-fat milk. And mid morning I still need a snack before lunch, especially if I did 5K with dog before work.
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