Favourite exercise but not done in the gym.

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  • bobbigirl83
    bobbigirl83 Posts: 37 Member
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    I like hiking and I actually like planks.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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  • lporter229
    lporter229 Posts: 4,907 Member
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    I get a lot of exercise by hanging out with my dog. Sometimes it's running, hiking or walking. Other times we hang out in the yard and play tug of war or fetch. I like to do lunges and squats and stuff while I wait for her to retrieve the ball. She is a total bundle of energy, so I can always count on her to keep me going!
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    Hitting my heavy bag! :heart:

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  • ADeCapua
    ADeCapua Posts: 35 Member
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    I like at home walking with Leslie Sansone DVD's.
  • 1mumrevolution
    1mumrevolution Posts: 269 Member
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    Push ups, pull ups and handstands.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,576 Member
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    Hiking.
  • EatingAndKnitting
    EatingAndKnitting Posts: 531 Member
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    Walking. When the weather is nice my husband and I walk in the park. One lap is almost a mile and we try to do three laps, but my bad knee doesn't always let me.

    When is too hot (six months of the year, I'm in Texas) or too cold we walk in the mall. Four laps of the mall is a mile. I have a counter on a necklace I wear to increment the laps as we walk them.

    I also ride a stationary bike at home. I would love to ride my real bike again, but I had major knee surgery four years ago to correct a dislocating knee and I don't trust it on a real bike with balancing my obese body, and I'm afraid of falling and injuring the knee again. Maybe as I gain strength and get closer to my goal weight. Maybe not. We will just have to wait and see.
  • briwagner90
    briwagner90 Posts: 32 Member
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    I love walking outside. I usually play Pokémon Go or listen to music as I walk.
  • LiveLoveFitFab
    LiveLoveFitFab Posts: 302 Member
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    Scuba, speed snorkeling, walking, and biking...in that order!
  • cask16
    cask16 Posts: 196 Member
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    Jillian Michaels DVD’s! Excellent workout if you only have a little time :)
  • PositiveChange2013
    PositiveChange2013 Posts: 25 Member
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    Being outdoors. Mountain biking, walking, hiking, cross country skiing. Any excuse to soak up that natural vitamin D
  • H_Ock12
    H_Ock12 Posts: 1,152 Member
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    Running!
  • MichelleReturnsTo120
    MichelleReturnsTo120 Posts: 11 Member
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    Bike!

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