Cauliflower potato cakes

regina628

I love potato cakes, but their not keto friendly. Was wondering if anyone had a good recipe to make them with cauliflower.

shaumom

I would think you might be able to do one if you make 'cauliflower rice' - basically it's shredded until the size of rice - and mix it with a binder, like eggs, perhaps. Add in some chopped green onion and salt.

For cooking, if get an iron skillet and heat it up to med/med-high, while heating up an oven to 350-400 F. Then, when pan is hot, fry the cauliflower cakes for just a minute or two on each side, until lightly browned, and then put the iron skillet into the oven and bake it until done.

Not sure how that'd work, as i haven't made it, but I think it could do alright.

vegmebuff

You might want to try some of the following:

https://www.lowcarbmaven.com/basic-cauliflower-fritters/

https://www.ruled.me/crispy-keto-cauliflower-cakes/

https://www.myketokitchen.com/keto-recipes/low-carb-latkes-keto-cauliflower-pancakes/