What types of food should I eat for low iron deficiency?

emailmehere1122

Nikso2 wrote: »

Eat meat. All of it.
Case closed.

Open case

Get knocked up

Close case

Treece68

The pills woke me up every night with abdominal pain I try to eat the iron rich foods listed by so many above.

Sp1tfire

I like my daily bowl of cereal to get my iron %

RamboKitty87

Cereal actually contains iron filings lol I found out on a tv show called food unwrapped: https://player.vimeo.com/video/98859722

emailmehere1122

RamboKitty87 wrote: »

Cereal actually contains iron filings lol I found out on a tv show called food unwrapped: https://player.vimeo.com/video/98859722

Who wants some corn flakes now?
Thanks for sharing