I am happy

takuwinds

I checked my scale this morning and I was pleased. I am on a journey to lose 10 pounds at a time and in no big hurry. Today I reached my first 10 pounds. I had actually started this 10 pound journey in June and was on hold for a month and got back on track in August. I challenged myself to lose 10 by my birthday and do it without stress. My birthday was 3 weeks ago but today I reached my goal and I am so happy. I celebrated with a happy dance and a cup of coffee and on with the day. At times this was not easy because I got stuck for a while and was beating myself up. But I got through it and talked myself out of slump and said to be kinder to me. I have now set a new goal to lose another 10, the same way, no stress and have to reach my goal by brothers birthday (Nov, 23rd).

lorrpb

Congrats!!!

nowine4me

That's awesome. Nice job taking it slow and steady. No need to white knuckle it.