So, who's the strongest woman on MFP?
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Gonna give props to some others -- they're not the strongest but they're close and wowza! look at them wilks scores
nexangelus 318.774
g00dm0rning 311.301
MonsterToBe 311.203
^^ This. Nexangelus and MonsterToBe are awesome. MonsterToBe competed in the USAPL Raw Nationals 2013 like two weeks ago. http://www.myfitnesspal.com/blog/MonsterToBe/view/usapl-raw-nationals-2013-5568400 -
Nice numbers ladies!
5'8", 145lbs
210 Squat/155 Bench/265DL
But I'm not power lifting..I hit my compounds 4sets/6-8reps. Never actually tried to max out, might be interesting while bulking.
Dayam! I bow before any woman who can bench >100% of her body weight. And you're tall, too, which makes it that much harder to lift big weights!0 -
This makes me want to go home a lift, and try harder
Thank you ladies0 -
HollyZ and Stephanielynn76 and BelieveNtoday
These 3 get my vote....and they are freakin awesome peeps as well0 -
Nice numbers ladies!
5'8", 145lbs
210 Squat/155 Bench/265DL
But I'm not power lifting..I hit my compounds 4sets/6-8reps. Never actually tried to max out, might be interesting while bulking.
Dayam! I bow before any woman who can bench >100% of her body weight. And you're tall, too, which makes it that much harder to lift big weights!
Bench is a tough one, I have def struggled with upping my numbers! It used to be my weakest lift lol. Finally found what works for me. Consistency is the key, been busting my *kitten* for 2 years now. Slow but steady.0 -
Sara, goodmorning, monster2be are strong ladies....Sara beats a lot of us hands down in totals. Monster competes in powerlifting comps...
Here are my prs/stats and whatnot:
Squats - 110 kg (242 lbs)
Bench Press - 65 kg (143 lbs)
Barbell Row - 72.5 kg (159.5 lbs)
Overhead Press - 42.5 kg (93.5 lbs)
Deadlifts - 120 kg (264 lbs)
Clean & Press 45 kg (99 lbs)
I am 39, five foot five and weigh in at about 160 lbs at the moment.0 -
Lots of impressive posts!0
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Nice numbers ladies!
5'8", 145lbs
210 Squat/155 Bench/265DL
But I'm not power lifting..I hit my compounds 4sets/6-8reps. Never actually tried to max out, might be interesting while bulking.
Dayam! I bow before any woman who can bench >100% of her body weight. And you're tall, too, which makes it that much harder to lift big weights!
leelah's my hero.0 -
SweetandSassy2584 is a beast as well0
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My bench is pathetic. I already knew that, obviously, but seeing these stats just gave me a newfound determination to fix it. I can hold my own on squats and deads but my bench is just sad (comparatively).0
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Wow0
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There was a woman, she was SUPER FIT, ripped, blonde, did some fitness modeling
cant remember her
I think you mean californiagirl - Bobbie... she's ANNOYING!
There. Fixed that for you.
TY.
Haters gonna hate... just can't look as good as she does!
HAHAHA I LOVE IT!
Most AMAZING and successful woman on this site!0 -
It's the incessant self-promotion spamming and simultaneous selling of a $600 diet/fitness program that got her in trouble. Also, telling fat people to starve themselves wasn't cool either.
Meh. Its not what you say, its how you say it. :flowerforyou:0 -
My vote is for Sara!0
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CAgirl is one of my good friends on here. She does not sell anything. She does not spam. She does not advocate eating any certain number of calories--but finding at what point you, individually, lose, which is different for everyone. I eat 2,000 to 2,500 cals a day and lose when I am eating at around 1,800 a day. I'm also a fan of the same workout program she uses. Mine was somewhere around $40. Get your facts straight. Stop bashing healthy, fit, beautiful people.0
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There was a woman, she was SUPER FIT, ripped, blonde, did some fitness modeling
cant remember her
I think you mean californiagirl - Bobbie... she's ANNOYING!
There. Fixed that for you.
TY.
Haters gonna hate... just can't look as good as she does!
HAHAHA I LOVE IT!
Most AMAZING and successful woman on this site!
Nobody will ever say that CAgirl doesnt look amazing or that her results aren't impressive.
It's the incessant self-promotion spamming and simultaneous selling of a $600 diet/fitness program that got her in trouble. Also, telling fat people to starve themselves wasn't cool either.0 -
I love this thread and seeing all the stats of the ladies who lift! :drinker:0
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CAgirl is one of my good friends on here. She does not sell anything. She does not spam. She does not advocate eating any certain number of calories--but finding at what point you, individually, lose, which is different for everyone.
ORLY? why was she banned from the forums then?
And to tell the truth, she lost my respect when after saying how wonderful her VLCD was, she let slip that she's hungry most of the time. Doesn't sound like a fun way to live.0 -
Voting for Sara!
I'm not the strongest, but I'm happy with my lifts right now.
Wilks - 277
Weight 180lbs
Height 5'6"
Bench - 115
Deadlift - 295
Squat - 265
Hoping to get these numbers up once I stop cutting.0 -
Sara
Ebby
Niki
victoria4321
aww thanks!0
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