Minimum/maximum calories?

HerbertNenenger
HerbertNenenger Posts: 453 Member
in Food and Nutrition
I see others speaking on MFP about meeting their "minimum" calorie goal but my profile only shows one number, no min or max. What's the deal? Am I supposed to be doing something differently? Help?

Replies

  • HerbertNenenger
    HerbertNenenger Posts: 453 Member
    anyone? Bueller? Bueller?
  • Roshellexo
    Roshellexo Posts: 60 Member
    It'll just be the amount that they deem their personal min/max. So they aim to eat at least 1200 and maximum 1800 for example.
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    It'll just be the amount that they deem their personal min/max. So they aim to eat at least 1200 and maximum 1800 for example.

    This is what I do. I have my calories set at 1200 as a preferred goal, but if I go up to 1400, no big deal. I just have it set at 1200 because it seems to keep me on track better.

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