Let's copy each others meal plan
meltamy
Posts: 12 Member
Let's keep one another on track!
1
Replies
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I prefer to eat food I like.... Not what you like.5
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This ^^
And I'm betting there are things I can get in my grocery stores and markets which you might not be able to get ... and vv.-1 -
Your post is too vague. What do you mean by copy meal plans and keep each other on track?
Do you mean copying exactly or just sharing ideas for meals of a particular calorie count or diet type? How would copying meals keep you on track?
I think there are too many variables for just eating the same meal plan to work for everyone. What do you eat now? Do you eat 3 meals, 1 meal or 6 meals? What is your calorie goal? Do you need to eat a particular way for health reasons?
I eat between 1200-1600 calories generally. No special diet.
This is how I I typically eat:
Breakfast- things like Greek yogurt, granola bars, cereal with milk, sandwich, dinner leftovers, fruit, cottage cheese (about 200-300 calories)
Lunch- things like sandwich, salad, or dinner leftovers (about 300-500 calories)
Dinner- something different every night of the month. (about 500-600 calories) I have soup once a week usually.
Snacks- things like fruit, chips, popcorn, pretzels, chocolate, cookies, granola bar, carrots, celery, broccoli, trail mix, deviled eggs, pickles, cottage cheese (about 100-300 calories)
I had a sloppy joe for breakfast today. Some people would not like that.
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