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So here's my story. 59 year old man who lost 188 lbs a few years ago using diet and exercise (weights and cardio) to change my lifestyle and physique. The last two years have been a struggle and I ballooned back up to 295. I'm down to 262 now and decided to seek support and to offer support to any who need. "Iron sharpens iron." Are you strong? In need of strength? Me too. Let's help each other.

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  • Jjrw6788
    Jjrw6788 Posts: 24 Member
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    How's it going, bud? Add me if you'd like, my diary is open to everyone. I'm down around 37 lbs. so far and have another 45lbs. to go. Good luck in your journey!