cake blew my whole day

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  • x_stephisaur_x
    x_stephisaur_x Posts: 149 Member
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    Mmmm cake :p just for future though, I logged one of my cake recipes including fillings etc and a small piece was nearer the 500-600 calorie range.

    I hope you enjoyed it (that's the point!) and I'm glad to see you're just moving on with your week :)
  • amtyrell
    amtyrell Posts: 1,449 Member
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    This is a lifelong change. I doubt you want to never again eat cake in your life. Log it. 200 or even a more realistic 400 caloriesis not the end of the world. Relax enjoy the cake. Thank the coworkers. Drink a glass of water take a deep breath and move on.

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