Routine sharing.
Shamirgrant
Posts: 36 Member
Just looking for tips everyone can apply and general fitness discussions. Feel free to add me.
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Replies
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Mostly primal stuff - run, lift, pull, push, carry, climb, punch, etc. Occasional biking.
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I lift heavy things and put them back down 5 days a week. I run and try to run fast 4 days of the week too!!
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