Looking for Motivation to Lose ~20 lbs. After Injury

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About 9 months ago, I had a pretty severe back injury where I had to have emergency surgery after a caving accident which almost left me paralyzed :( Anyway, I gained about 20 lbs. during that 9-month period, and was looking for some people to inspire me to drop the weight, and hopefully, I can inspire other people. Please feel free to add.