Looking for Motivation to Lose ~20 lbs. After Injury

MitchTwitchita
Posts: 7 Member
About 9 months ago, I had a pretty severe back injury where I had to have emergency surgery after a caving accident which almost left me paralyzed
Anyway, I gained about 20 lbs. during that 9-month period, and was looking for some people to inspire me to drop the weight, and hopefully, I can inspire other people. Please feel free to add.

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.6K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 16 News and Announcements
- 20 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions