5 bites a day diet hu?? And questions about apple cider vinegar!?

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  • TEXaS_GAL89
    TEXaS_GAL89 Posts: 36 Member
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    @JaydedMiss I'm not truingnto make it work simply asking real questions , seriously wanting to know , excuse me for asking .. smh if it's not gonna work it's not gonna work , I can't make it work ... I've just heard alot about it .. obviously I'm on the rite track I workout 6days a week an try very hard to eat less than or my exact calorie goal ... nothing wrong with asking questions an learning
  • TEXaS_GAL89
    TEXaS_GAL89 Posts: 36 Member
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    @kimny72 thank you , that was the reply I was looking for your FACTs make me understand, your awesome an I try ... It's just a slow process an just needed info from real people over than Google, thanks for being polite!!! And your rite I do need to take a few seconds an appropriate how far I've come!! Thanks
  • rickiimarieee
    rickiimarieee Posts: 2,212 Member
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    That just sounds really stupid. You probably get a max of like 400 calories at most from that.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    Op, i did the 2 shots of acv a day for quite a few months. The only thing this achieved for me was a pure and utter hatred of vinegar.
    I did it a few years ago and i am still tainted, even the smell of the stuff brings back flashbacks of psyching myself up for the shot, the aftershock shudders and I'm sure i gave myself extra wrinkles from all the face contorting i did :tongue:

    In short... It did absolutely nothing to aid weight loss.
  • kshama2001
    kshama2001 Posts: 27,996 Member
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    I had ACV every day for months for something unrelated to weight loss. It didn't help with the other thing, and it didn't help with weight loss.
  • rickiimarieee
    rickiimarieee Posts: 2,212 Member
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    I couldn't imagine just downing Apple Cider Vinegar. I'll give you all props because I wouldn't be able too. :s
  • ninerbuff
    ninerbuff Posts: 48,695 Member
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    No and no.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • cjsacto
    cjsacto Posts: 1,421 Member
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    Healthier than the cotton ball diet, I would reckon. Which is real and just like it sounds.
  • macchiatto
    macchiatto Posts: 2,890 Member
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    I actually like the taste of ACV and *could* drink it straight ... but I don't. ;) I like it splashed on greens though. Like the others said, it's just a fad. KOKO with the weight loss progress you've been making though, OP!
  • TEXaS_GAL89
    TEXaS_GAL89 Posts: 36 Member
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    @rickiimarieee don't think ill bebtruimg it haha if it doesn't help the it's not worth it an everyone's opinions on the taste is quite alarming hahaha ...
  • TEXaS_GAL89
    TEXaS_GAL89 Posts: 36 Member
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    @Christine_72 & @kshama2001 thanks for your comment really gives me an inside look ... coming from people who have actually tried it out!!!
  • EatingAndKnitting
    EatingAndKnitting Posts: 531 Member
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    I love the smell of white vinegar, though I wouldn't drink it even it DID help with weight loss. (Pickle juice tho ;) ) ACV smell makes me want to throw up.
  • TEXaS_GAL89
    TEXaS_GAL89 Posts: 36 Member
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    @cjscato lol ok that does sound stupid lol , wow people actually eat cotton balls!!?? That's even crazier than 5 bites a day hahaha
  • TEXaS_GAL89
    TEXaS_GAL89 Posts: 36 Member
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    Well thanks guys for all your opinions, facts an help .. I'm doing pretty good , think ill stick to prepping an adding my cardio back in with my weight lifting !!! You guys have a blessed day raj it easy an Godbless you all on your journeys p.s @ninerbuff thanks for your professional advice!!

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