Keto friends.

CoriPiche

Looking for more keto friends with accessible diaries.

GustavoAlonso2015

R u referring to the ketosis diet, hug fat low card

nykole56

You can add me I have an open diary, started 8 days ago

ladipoet

Hello and welcome! I suggest you check out the following main low carber daily forum group (among others) here in MFP. It's where most us Ketophiles tend to hang out.

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

Also, I'm a Keto lifer myself going strong in my 4th year and my diary is open!

mywayroche

Just as i suspected. I can actually smell the kidney failure in here

Catawampous

mywayroche wrote: »

Just as i suspected. I can actually smell the kidney failure in here

Ohhhh ... do tell. Science based research links would be awesome!

AlabasterVerve

Catawampous wrote: »

mywayroche wrote: »

Just as i suspected. I can actually smell the kidney failure in here

Ohhhh ... do tell. Science based research links would be awesome!

That's a pretty big ask considering low carb diets improve kidney function.

heygirl1201

Catawampous wrote: »

mywayroche wrote: »

Just as i suspected. I can actually smell the kidney failure in here

Someone should do their homework before commenting!! Especially when some one is in kidney failure has experience with this way of eating.

Matrissa2

I'm low low carbs 3 weeks. I want some fruit!!!! But no carb really works!!

eharris63

Matrissa2 wrote: »

I'm low low carbs 3 weeks. I want some fruit!!!! But no carb really works!!

Berries are ok! Just make sure to track! Lowest in sugar but don’t overdo

Clovergirl82

I would love for some keto friends too, please add me clovergirl82

Vladaar

Newly started Keto this week. I have open diary as well.

hesterific

mywayroche wrote: »

Just as i suspected. I can actually smell the kidney failure in here

Keto is moderate protein, no more than the average American diet. Pick up a book.