Keto friends.

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Looking for more keto friends with accessible diaries.

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  • GustavoAlonso2015
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    R u referring to the ketosis diet, hug fat low card
  • nykole56
    nykole56 Posts: 21 Member
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    You can add me I have an open diary, started 8 days ago
  • ladipoet
    ladipoet Posts: 4,180 Member
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    Hello and welcome! I suggest you check out the following main low carber daily forum group (among others) here in MFP. It's where most us Ketophiles tend to hang out.

    http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

    Also, I'm a Keto lifer myself going strong in my 4th year and my diary is open!
  • mywayroche
    mywayroche Posts: 218 Member
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    Just as i suspected. I can actually smell the kidney failure in here
  • Catawampous
    Catawampous Posts: 447 Member
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    mywayroche wrote: »
    Just as i suspected. I can actually smell the kidney failure in here

    Ohhhh ... do tell. Science based research links would be awesome!
  • AlabasterVerve
    AlabasterVerve Posts: 3,171 Member
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    mywayroche wrote: »
    Just as i suspected. I can actually smell the kidney failure in here

    Ohhhh ... do tell. Science based research links would be awesome!

    That's a pretty big ask considering low carb diets improve kidney function. :o
  • heygirl1201
    heygirl1201 Posts: 4 Member
    edited September 2017
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    mywayroche wrote: »
    Just as i suspected. I can actually smell the kidney failure in here

    Someone should do their homework before commenting!! Especially when some one is in kidney failure has experience with this way of eating.
  • Matrissa2
    Matrissa2 Posts: 1 Member
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    I'm low low carbs 3 weeks. I want some fruit!!!! But no carb really works!!
  • eharris63
    eharris63 Posts: 5 Member
    edited October 2017
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    Matrissa2 wrote: »
    I'm low low carbs 3 weeks. I want some fruit!!!! But no carb really works!!

    Berries are ok! Just make sure to track! Lowest in sugar but don’t overdo
  • Clovergirl82
    Clovergirl82 Posts: 13 Member
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    I would love for some keto friends too, please add me clovergirl82
  • Vladaar
    Vladaar Posts: 147 Member
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    Newly started Keto this week. I have open diary as well.
  • hesterific
    hesterific Posts: 23 Member
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    mywayroche wrote: »
    Just as i suspected. I can actually smell the kidney failure in here

    Keto is moderate protein, no more than the average American diet. Pick up a book.