Hi, I'm new to taking diets seriously

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CoNanBreadCER
CoNanBreadCER Posts: 2 Member
in Introduce Yourself
Hi everyone....or to anyone that reads this I suppose.

I'm in my early twenties and poor health runs in my family....this gives me the fear. I've hit a stage in my life where long term preservation has became important. Hoping a good diet and positive attitude will help towards that.

I'm looking for a friendly network to compare recipes and workouts

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  • Panda8ach
    Panda8ach Posts: 518 Member
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    Good luck with your journey :) Be Consistent, drink lots of water and log everything! :)

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