Best protein pancake recipes

Britt614
Britt614 Posts: 98 Member
edited November 22 in Food and Nutrition
So I've found some recipes on pinterest, but I'm looking for tested best protein pancake recipes. And go!

Replies

  • Unknown
    Unknown
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  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    I like mine because they include vegies
    ... WPI, oats, green banana flour, baking powder, whatever sweetener you like/need, egg whites, and zucchini.
  • psuLemon
    psuLemon Posts: 38,431 MFP Moderator
    filbo132 wrote: »
    This one is my favorite Pumpkin Protein Pancakes. I top it with canadian maple syrup (or Walden Farm's Pancake syrup if I want to reduce the calories), low fat whip cream and I then pour Walden farms Caramel syrup on the whip cream. Just amazing.

    This is the recipe i like as well.
  • MellowGa
    MellowGa Posts: 1,258 Member
    Kodiak cakes makes a good protein waffle/pancake mixture
  • avablissed
    avablissed Posts: 19 Member
    I buy one call "Flapjacked". Its not bad at all! I don't like eggs at all so this is much better than homemade!
  • Britt614
    Britt614 Posts: 98 Member
    Those all sound really good! I ended up trying one from Pinterest but I added my own things to it.
    1 banana, 2 eggs, 1 scoop protein powder (I used ideal lean caramel mocha), 2 tsp dark cocoa powder, and cinammon. then topped with a tbs of chunky peanut butter.
    It was super filling and pretty good
  • artbyrachelh
    artbyrachelh Posts: 338 Member
    My husband and I just did protein pancakes for brunch! Standard Betty Crocker recipe, but with 4 T PB dry peanut powder stirred in. Man was that good!!! So light and fluffy. Highly recommend! I topped mine with butter and cool whip
  • katsheare
    katsheare Posts: 1,025 Member
    I don't have the recipe to hand just now, but have made some killer Quinoa Pancakes. Will plug in the recipe today or tomorrow and figure out protein content. But even the picky small person demolishes those (and I think I know what I'll be making for breakfast sometime this week...)
  • Muscleflex79
    Muscleflex79 Posts: 1,917 Member
    I mix some regular pancake mix with some vanilla protein powder and egg whites and you have pancakes/waffles! tastes better than kodiak and a lot cheaper!
  • artbyrachelh
    artbyrachelh Posts: 338 Member
    Oh I forgot the best one! Cottage cheese pancakes! Make in blender, 1c cottage cheese, 4 eggs, 1 c flour, salt, milk. Pour in dollops on hot skillet. Texture closer to crepe, but so yummy!
  • Francl27
    Francl27 Posts: 26,371 Member
    http://community.myfitnesspal.com/en/discussion/991227/ultimate-protein-pancakes-omg/p1

    I haven't made those in ages but they were delicious.
  • kwtilbury
    kwtilbury Posts: 1,234 Member
    MellowGa wrote: »
    Kodiak cakes makes a good protein waffle/pancake mixture

    This. I'll sometimes throw in a little protein powder.
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