Balsamic & Parmesan Roasted Cauliflower

brwneyes71

Balsamic & Parmesan Roasted Cauliflower


4 servings, about 1 cup each

Active Time: 10 minutes

Total Time: 35 minutes


Ingredients
8 cups 1-inch-thick slices cauliflower florets, (about 1 large head; see Tip)
2 tablespoons extra-virgin olive oil
1 teaspoon dried marjoram
1/4 teaspoon salt
Freshly ground pepper to taste
2 tablespoons balsamic vinegar
1/2 cup finely shredded Parmesan cheese


Preparation
1.Preheat oven to 450°F.
2.Toss cauliflower, oil, marjoram, salt and pepper in a large bowl. Spread on a large rimmed baking sheet and roast until starting to soften and brown on the bottom, 15 to 20 minutes. Toss the cauliflower with vinegar and sprinkle with cheese. Return to the oven and roast until the cheese is melted and any moisture has evaporated, 5 to 10 minutes more.
Tips & Notes
Tip: To prepare florets from a whole head of cauliflower, remove outer leaves. Slice off the thick stem. With the head upside down and holding a knife at a 45° angle, slice into the smaller stems with a circular motion—removing a “plug” from the center of the head. Break or cut florets into the desired size.
Nutrition
Per serving: 149 calories; 10 g fat (3 g sat, 6 g mono); 7 mg cholesterol; 10 g carbohydrates; 7 g protein; 4 g fiber; 364 mg sodium; 490 mg potassium.

Nutrition Bonus: Vitamin C (120% daily value), Folate (22% dv), Fiber (16% dv), Calcium (15% dv)

1/2 Carbohydrate Serving

Exchanges: 1 vegetable, 1/2 lean meat, 1 1/2 fat


http://www.eatingwell.com/recipes/balsamic_parmesan_roasted_cauliflower.html

dnsrmr

Thank you, that sounds delicious and is low carb which I go by. I will definately be trying your recipe, and making it often. Thanks again! God bless you.

Caralyn

Bump

katielouhoo

thanks, i've written it down and will be making this soon.

melodyg

Sounds really good, thanks!