Macros 30%, 35% fat, 35% carbs

Helendv8

Hi all,

Just read this really interesting thread on macros:

http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets?page=1

So so useful!

Would love to see some people's diaries with a similar macro setting to mine - UK based if possible, so I can hunt out the foods you're eating.

Cheers!