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Postpartum depression

Cmcs85
Cmcs85 Posts: 22 Member
edited November 2024 in Motivation and Support
In recent weeks I have been hit hard with a bout of postpartum depression. I have seen my doctor and have adjusted meds etc. with him. I continue to track my food most days and keep up walking at least as exercise. There are those days I can barely do anything beyond function. I refuse to let this put me in a give up position. I am looking to add more people in my corner, more friends, more motivation. Mutual support. I feel there are times we heal through helping others as well. Please add me if you're in for the good, the bad and the ugly.

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