How many inches can a person expect to lose after six months of StrongLifts 5x5?
llUsernamell
Posts: 12 Member
A sedentary morbidly obese beginner eating at maintenance?
Approximately? Theoretically?
I'm just curious since I've read in the threads how muscles become more dense as they become stronger?
Thanks.
Approximately? Theoretically?
I'm just curious since I've read in the threads how muscles become more dense as they become stronger?
Thanks.
0
Replies
-
This is impossible to answer accurately. However, my guess would be not that many. That assumes you continue to eat at maintenance.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions