How many inches can a person expect to lose after six months of StrongLifts 5x5?

llUsernamell
llUsernamell Posts: 12 Member
edited November 22 in Health and Weight Loss
A sedentary morbidly obese beginner eating at maintenance?
Approximately? Theoretically?
I'm just curious since I've read in the threads how muscles become more dense as they become stronger?

Thanks.

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    This is impossible to answer accurately. However, my guess would be not that many. That assumes you continue to eat at maintenance.
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