Hi, I am John. I want to lose 30 LBS

JohnFinnJr
JohnFinnJr Posts: 3 Member
edited November 2024 in Introduce Yourself
I am trying to go from 229 down to 199. I think I need to do some tweeking in some minor things that I eat. It seems that my juices for breakfast and nuts for a snack are loaded with sugar and salt.
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