Looking for some 1200 cal friends. Basically- short ladies :)
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What carbs are you eating on that diet?0
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Hi! 5'3 here. 1260 per day at the moment (I try to get myself every last calorie possible). I am pretty active on mfp - open diary and try to motivate and encourage! Feel free to add me
SW - 232
CW - 173
GW - 130 to 140 (we will see when I get there)3 -
Hey...am new too..this post catched my attention when i opened the community page...i am 20 yr old girl 5'1 weighing 1550
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Hi im 5ft4 you can add me im new xx0
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Hey 5'0. SW 150lbs CW 134lbs GW 115-120. Idk how to add friends but please add me if you'd like0
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me! im 5'3. started at 127 lbs being 2 months postpartum. now down to 109. still at 1200 cals0
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Add me I'm 5'5 and 143 trying to get to 1301
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Guess I'll be the shortest here, I'm 5ft add me !!1
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I'm Boobay the Dog (12 pound Pomeranian). Actually, I'm 5'9" and 135 lbs., age 74, and afraid to go on a 1200 calorie diet because I think I might just blow away. My goal weight is 130 pounds, which seems kind of on the thin side for me, but I think I can manage it with a lot of walking and self-control. I'm vegan, so consuming 60 g. of protein a day will be difficult for me, especially since I'm new at vegan cooking and finding vegan sources of protein. Any suggestions?1
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Feel free to add me! I'm barely 5'1", 38 yrs old. I've been trying for 1350 calories and failing, but I'm changing that to 1200. I really need to lose about 50 lbs. I'm at my highest weight now.
SW:171.2 lbs
GW: 120 lbs. Heck I'd take 145 hehe3 -
Hi! Feel free to add me! I'm not really that short (5'5"), but currently doing around 1,200 cals/day and I would love some friendly motivation! I love finding and sharing recipes and I hope to find some exercises that I actually enjoy!2
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Hi, I'm 5 feet 2 and looking for friends too! I don't know how to add people on here1
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I'm 5' - 1,400 calorie "bulk" so in my cutting phase I drop to 1,200 x day2
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Excuse me barging in but can I just wish you all good luck
1200 calories is tough and takes real dedication
I can drop 2.5lbs a week on 2000 a day (only benefit of being huge) but I'm not looking forward to the day I have to reduce my calories.
I'll get my coat5 -
5'1".... Need to lose 50 lbs.0
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I'm 5'2 lost 62 pounds still need to lose 50 more. any of you can add me1
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I have 1300, but aim for 1200 in the week so would love to share diaries too.
I'm 5ft with 3 stone ish to lose0 -
I am in 5'2 here! CW 199. 1st GW 170. SW 212. After struggling with High Blood pressure, and being up and down on weight the last 6 years from two back to back pregnancies, and not losing the "happily ever after" marriage weight before pregnancies, I am back to logging on MFP.
I decided to go and see a new doctor to get a fresh start and he put me on a 1200 calorie diet. Which I was skeptical of at first because everything else you read says that is not enough calories. But, maybe they just really don't take into consideration what us short ladies bodies really need. So far, I have been able to manage hitting around 1200 calories by following the Keto Diet, with a few modifications. I don't make it my goal to eat quite as much fat as hardcore Keto Dieters, but fill myself up with plenty of veggies (lots of salads), protein and have nearly completely given up sugar, bread, pasta, rice, potatoes. Strangely, I began incorporating a serving of some sort of a vegetable at breakfast (usually something left over from the night before), and that has been helpful in keeping me full. At night, I miss desserts. So I bought a very dark chocolate, and will have a scoop of peanut butter if my hot stevia sweetened tea just doesn't' cut it. I am letting myself have a cheat treat (not an entire meal) every now and then. Most days I aim for 30 grams of less of Net Carbs (Total carbs minus Fiber), but never more than 50. Since about September 18th I have lost 13 pounds, and feel like my routine has been kickstarted again.
Anyway, I'd love some other accountability so feel free to add me!!2 -
Congratulations on your new beginning. Keep up the good work, and you'll reach your ideal weight.0
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I'm 5'0, SW 146 CW 134 GW 115. Looking for new recipe ideas that the family will also eat, and motivation for those of us who have to stick to 1200 to lose!1
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5'3" here! Anyone, feel free to add me.0
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Not short- lol I'm 5 foot 8 but I am on a strict 1200 calorie diet in order to lose 30 pounds for my wedding in five months. Current weight is at 185. Goal weight is 150. Any of y'all have any good suggestions for what you eat in during the day to keep yourself satisfied? Aka not starving?0
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Hi I'm Sabrina! I am 5'2" trying to eat 1200 calories...i don't have a lot of weight to lose...i weigh 128 and I'm trying to get to 120...i started September 1st at 130 and have only eaten 1000 to 1500 calories a day since then but only lost 3 pounds...could use some tips I can't figure out how to add ppl so please add me1
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NicoleMckenzie2017 wrote: »Not short- lol I'm 5 foot 8 but I am on a strict 1200 calorie diet in order to lose 30 pounds for my wedding in five months. Current weight is at 185. Goal weight is 150. Any of y'all have any good suggestions for what you eat in during the day to keep yourself satisfied? Aka not starving?
Stay under 20grams of carbs a day. I would stay away from artificial sweeteners. And think about intermittent fasting it really helps.0 -
Me! I am doing Bright Line Eating which does not focus on calories but I am keeping an eye on them too. I am 5'2" and currently 78 kg and usually hitting 1100 cal/day
SW 91 KG 200 lb
CW 77 kg 170 lb - wow that's 30 pounds!
GW 55kg 120 lb
It's my 47th birthday today so I am having a wine (naughty)
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Hi!
I'm restarting the MFP routine of logging again. I've lost 10kg (22lbs) this year but regained part of it back during some stressful period.
I'm 163cm (5'3ft) and 74kg (163lbs). Going for 120lbs.
Excercise - 4x week, weekend hiking if weather permits. I'm posting photos
Diet - 1200 kcal0 -
Hey all I'm 162cm and 57kg my goal weight is 50kg cause I wanna see if it looks good XD 1000-1200cal a day0
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5-foot short here! 1200 calories and 70 to lose.0
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Hi, I'm 5'3... currently 130 aiming for 112-115. Eating (net) 1200 cal per day but increasing this for exercise which I do 5 days per week at the moment x0
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I'm 5ft2 with 2 stone to lose... Feel free to add me if you want some friends on here to help motivate/encourage each other - I've only just started and I'm seriously finding having friends on here is helping. x1
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