How to log aquafitness

BattyKnitter
BattyKnitter Posts: 503 Member
edited 2:06AM in Fitness and Exercise
Hey everyone! I do an aqua fitness class that is actually pretty intense exercise! How would I go about logging this?

Replies

  • middlehaitch
    middlehaitch Posts: 8,486 Member
    It is in the cardio section under water aerobics. I have done it for years and have found the MFP estimate accurate for me. You may want to monitor for a few weeks to see if it is accurate for you.

    Cheers, h.
This discussion has been closed.

Categories