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Activity Level

patcasullo1
Posts: 28 Member
Hey everyone, I have a question regarding activity level. I’m confused with the setting. I typically walk at minimum 5-7 days per week with an average of 6km to 12km. What activity level would this place me in.
0
Replies
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Lightly active.0
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Your activity level is for day to day movement rather than workout, which going for a walk would be classed as. Do you walk that amount as part of your working life, or extra. If it's extra, what movement do you do during your working day?0
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