To nosh or not to nosh, that is the question

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WanderingRivers
WanderingRivers Posts: 612 Member
in Food and Nutrition
I have just under 300 calories left for the day but I'm not hungry. Find something to nosh on or just call it with slightly over 1K eaten for the day?

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  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
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    Maybe save an extra 100 or so for breakfast tommorow instead? :)
  • WanderingRivers
    WanderingRivers Posts: 612 Member
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    katadx wrote: »
    Maybe save an extra 100 or so for breakfast tommorow instead? :)

    I don't really save calories from day to day. I consider one day's calories to be just that. One day's. That way I can keep myself on track and keep from binging.
  • kenyonhaff
    kenyonhaff Posts: 1,377 Member
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    I would eat a little fruit or something less than 200 calories just to make sure I'm not running on too low fuel. But that's avoiding hanger for me.
  • maura_tasi
    maura_tasi Posts: 196 Member
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    If you're not hungry I'd just call it a day! If you find yourself hungry before you actually end up in bed then at least you have the extra calories to spare, but seeing as you're already 1k in for the day I think it's totally fine to fall a bit under

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