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Looking for a group to keep me motivated

h2343762
h2343762 Posts: 2
edited January 31 in Introduce Yourself
My name is Chris and I live in Long Island NY. I would like to be back to my old weight of 124 pounds. i am now 183 at 5 foot 10. My weight is in my abdomen only and clothes hide it well. I am use to eating one meal a day so I am now keeping on a schedule of 5-6 small meals. I would like to have a support team to help me though this time. I hope I can help anyone out there with the same problems such as water drinking and regular exercise. My emotions get in the way because I do the opposite of most- I don't eat so I don't lose weight. I have a hard time staying on a schedule to eat so this is the challenge I have.
Thanks for listening
Chris :smile:

Replies

  • carollynch09
    carollynch09 Posts: 111
    Chris, 5-6 small meals much better than one meal. Good for you. Add me!! I'll support you and am non-judgemental and will kick your butt if need me.

    carol
  • umer76
    umer76 Posts: 1,272 Member
    Hi chris and carol, I would like to add both of you to give support and motivation and I would need some kickng occasionally whenever i go off target.
This discussion has been closed.

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