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I dont get it...!

fatoomalrowaiei
fatoomalrowaiei Posts: 95 Member
edited November 2024 in Fitness and Exercise
Hello everyone
I was wondering.. i heard people say that you should do abs workout if you have fat! They say im supposed to burn it then do abs workout! Is this right?!!

Replies

  • KarenSmith2018
    KarenSmith2018 Posts: 302 Member
    you work your core and abs at anytime you just might not see the benefit. but that can be said for any muscle group. really how many people have defined quads yet do squats?
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