Not eating enough calories...but still chubby!

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  • Elanda66
    Elanda66 Posts: 1 Member
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    Have your blood sugar tested. I had mine done and was found to be Insulin Resistant. Since going on medication I have dropped about 500g a week without changing anything else. Wish I'd done it years ago
  • stanmann571
    stanmann571 Posts: 5,728 Member
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    jglhklhgl wrote: »
    Actually smoking can speed up your metabolism and when you quit your metabolism slows down so that can contribute to weight gain.

    Sort of. It's more of the stimulant and appetite suppressant effects.

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