Almost 50

Disney50Girl
Posts: 3 Member
Starting today, want to get healthier before I turn 50!
1
Replies
-
Ugh! The struggle is real! I'm 46 and 9kg over goal STILL. Two steps forward and three steps back for a few years now. Currently bored to death with vegetables and chicken breast.... I just don't feel motivated lately to plan and cook healthy meals. I'm a confident cook and usually enjoy cooking but just lately I've been finding myself over-eating badly through food-boredom. I walk most days between 30 and 60 mins. Lost my weight loss mojo! Also a paid coach for a weight loss company who's program and management I don't respect and want to escape from.....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions