Almost 50

Starting today, want to get healthier before I turn 50!

Replies

  • poss40
    poss40 Posts: 9 Member
    Ugh! The struggle is real! I'm 46 and 9kg over goal STILL. Two steps forward and three steps back for a few years now. Currently bored to death with vegetables and chicken breast.... I just don't feel motivated lately to plan and cook healthy meals. I'm a confident cook and usually enjoy cooking but just lately I've been finding myself over-eating badly through food-boredom. I walk most days between 30 and 60 mins. Lost my weight loss mojo! Also a paid coach for a weight loss company who's program and management I don't respect and want to escape from.....