Lose 60lbs
bmgaray
Posts: 5 Member
Would like to lose 60lbs by next fall!
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Replies
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A little over 1lb/week. Definitely doable! Maybe even push it out to end of next year4
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You can do it. Not sure what steps your taking but a little over a 1 pound a week is doable.0
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Would like to lose 60lbs by next fall!
No real reason why you can't, except that you haven't given context. What I can gather from your profile pic and goals is that we are probably similar size. I've gone from SW of 240 in February to 192, now at about 195. I've been concentrating on lifting the past couple of months so my weight has been about where it is for about 2 months. You can get there. Just have a plan. And make adjustments as you go. Particularly if you decide to build muscle along the way (because that will change your shape for the better and you pretty much have to eat for that). In any case, your goal is quite reasonable - and refreshing for a thread starter.1
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