Reduced Metabolism
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TimothyFish
Posts: 4,925 Member
Based on what I did last year I set a goal of burning 300,000 calories on a bicycle this year. I really didn't consider that the more fit you are the fewer calories you burn doing the same thing. My calories burned is right at what I did last year, but my mileage total is about 1,000 miles over an will be significantly higher by the end of the year.
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Increased cardiovascular efficiency. Congratulations!
How is your resting heart rate now compared to last year?0 -
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