Lets do this together

jw875
jw875 Posts: 5 Member
So ive literally just downloaded this app tonight needed a change from the good old weightwatchers (felt like id got stuck in a rutt)
Hope it works..
My problem...I dont set realistic goals....I just see that end number.....what I SHOULD be :(

Id love to chat to people motive each other some one to help me set those realistic targets :)

Replies

  • grho
    grho Posts: 71 Member
    Hi jw875. I have been on ww too and needed a change. I just started tracking here again a few days ago.
  • Aint2Proud2Meg
    Aint2Proud2Meg Posts: 193 Member
    Lost a bunch, gained it back, and I'm ready to get to goal and definitely ready to take on maintenance this time.
  • phuongnganmai
    phuongnganmai Posts: 8 Member
    Add me if you like, I've been losing weight with hiit training and protein. Didn't gain back the weight I've lost, really happy with it.
  • jw875
    jw875 Posts: 5 Member
    grho....how are you finding it so far?

    ainttoproudtomeg....go on girl..

    what do you all give yourselves as your first goal?
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Add me if you like, I've been losing weight with hiit training and protein. Didn't gain back the weight I've lost, really happy with it.

    You've been losing weight with a calorie deficit - neither HIIT, or "protein" are great answers to successful weight loss.