First day :)

BadWolf0405

It's my first day on this app. I started losing weight on August 2nd and I've sort of faltered. I'm only down 12 pounds.
I have a new goal on top of losing weight and gaining muscle. I'm also eating clean and cutting out artificial ingredients.
I prefer to work out outside of gyms. I garden, chop wood, hike in the woods, basically anything outdoors.
If anybody is looking for a friend on here to support each other and tell each other when to back away from the cake I'm here I have about 70 pounds to lose and I am really motivated and excited.

EsmeMary101

Best of luck

BadWolf0405

@Coleteo thank you, you too

Iamsimpleguy

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me