JUST GIVE ME 10 DAYS | Round 19

ElleEm72

I’m in for my 3rd round! I have some damage control to do following this past Thanksgiving weekend!
Love this challenge and the accountability and support it offers!

Sept. 03/17 - 163lbs
R17 EW - 157.5lbs
R18 EW - 158.7lbs
Ultimate GW: 135lbs

10/10 - 158.8lbs
10/11 -
10/12 -
10/13 -
10/14 -
10/15 -
10/16 -
10/17 -
10/18 -
10/19 -

smc92079

Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0
Round 16 SW: 225.6
Round 17 SW: 224.2
Round 18 SW: 223.6
Round 19 SW: 223.6

Round 19 GW: 222.4 (keeping this the same as the previous round - hoping to see some improvement this time!)
Ultimate GW: Right now, 170

Day/Weight/Comment
10/10 - 223.4 - moving in the right direction again. Hoping this continues. I think I have myself back on track again.
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

PrincesseAly23

Round 19 (Round 6 for me)

Hello everyone! This is the perfect round for me as it ends on a very important goal day for me!!!! Round 5 was a bust (travelling, TOM, unreliable scale etc.) so I'm not putting in the specs here. I w not know my real weight until I arrive home on the 15th. But I'm gonna try my darnedest to be really good until then!!!

Day/Weight/Comment
10/10 - 192.2 (Travelling - Unreliable Scale)
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

AshEvelynn

Starting Weight: 227
Ultimate Goal Weight: 125

R18 EW - 220.0lbs

Round 19 Start Weight: 219.0
Round 19 Goal Weight: 214.5

10/10 - 219.0 - Pushing back on Thanksgiving....
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

sheilajean58

Not sure what weight goal I have except to NOT gain this round!:)
End of the year goal has always been 105 lbs.

10/10 107 lbs
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

Aprilcoron210

Newbie here. I'm ready for this challenge

Day/Weight/Comment
10/10
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

joanl9

ROUND 19

Original Starting Weight – 205
Ultimate Goal Weight – 130
Current Weight – 188.0
Goal Weight R19 - 185

DAY/WEIGHT/COMMENT
10/10/17 – 188.0
10/11/17 -
10/12/17 –
10/13/17 –
10/14/17 –
10/15/17 –
10/16/17 –
10/17/17 –
10/18/17 –
10/19/17 -

ashsmith15

Goal for 10: -2lbs, consistent tracking every day, 3 walks with Ry (my oldest who is 6).

Starting Weight: 262 (this was earlier last week)

Day/Weight/Comment
10/10.....AND I was running late and forgot to jump on the scale this morning. I followed/tracked all meals...except the slice of cold pizza I ate while cooking. I have ZERO willpower and impulse control. Hoping that by eating consistently through the day I won't feel snacky this afternoon. Also, making the decision now to NOT go through a drive through when I have dinner prepped already.
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

eyer0ll

End R7: 215 - End R8: 213.6
End R9: 213.8 - End R10: 209.4
End R11: 207.8 - End R12: 207.4
End R13: 206 - End R14: 202.6
End R15: 201.8 - End R16: 200
End R17: 194.6 - End 18: 194.8

Goal R19: Last round was tough (lax tracking, going over calories, less exercise, generally not giving a *kitten* -- though I did keep walking). My goal this round is to track religiously and eat and drink mindfully (slowly, tracking hunger cues, eating less restaurant and processed food). No weight goal this time because I need to focus on getting my head back in the game.

10/10: 194.2
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

calichiro

I'm in! My 2nd round. My first round didn't end so well with a Monday weigh in... Lol!

This round I have a business trip to Dallas.

R18 SW - 176.4
R18 EW - 180.2
Goal R19 - 177 or lower

On your mark
Get set
Go.....

Day/Weight/Comment
10/10 179.8. I am seriously SO ANNOYED at what one meal has done. There's a lesson here for me, I'm sure of it, but I refuse to see it.
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

SharGetsHealthy

Ultimate Goal Weight: 157
RND 16 SW: 178.2 EW: 177 - Loss 1.2
RND 17 SW: 178 EW: 177 - Holding
RND 18 SW: 177 EW: 175.5 - Loss 1.5 Total Loss 2.7 lbs.
RND 19 SW: 177 EW:
Goal this round: 174.6

10/10 - 177 - And the beat goes on! I'm pretty okay with this since I made it through the Thanksgiving weekend (Canadian) relatively unscathed and am embarking on a Whole 30. Looking forward to good things!
10/11 -
10/12 -
10/13 -
10/14 -
10/15 -
10/16 -
10/18 -
10/19 -

susanbenita

Newbie! Hello!!!

Day/Weight/Comment
10/10: 185.0 -going to lose 3lbs!
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

dfwgal1

R18 SW 133.4 lbs (My Round 1)
R19 SW 131 lbs
R19 GW 129 lbs
Ultimate GW 111 lbs

Day/weight/comment
10/10 - 130.4 lbs. I’ll take that! Given that I haven’t been able to keep up with my usual exercise routine for the past couple of days. Life has been too hectic. Didn’t sleep well last night either. Think it’s honestly because I’m not getting my usual workouts in. Ate well yesterday and stayed under goal. Today is another hectic day. Goal for today, exercise and stop eating before 8:30 pm.
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

taxgirl1

R07 SW 229.7
R08 On vacation
R09 SW 235.6
R10 SW 230.3
R11 SW 230.3
R12 SW 229.7
R13 SW 227.0
R14 SW 226.6
R15 SW 225.9
R16 SW 225.9
R17 SW 225.3
R18 SW 223.3

R19 SW 224.4 Sick

Last round was a wash because I was sick. Goal for this round is to get back on track with my eating, exercising, and stretching.

Day/Weight/Comment
10/10--222.6 Whoosh. Let's see if this will hold.
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

quiltingjaine

It's great to see so many Newbies again! This is a great group. And I have noticed that some of the long timers seem to have adjusted to "normal fluctuations" and don't let them get them off track. It's a process, as "they" say!

@farmgirlco LOL at 11 day challenge. I love retirement but NEVER know what day it is.

@MaryQueen26 I need to get off the "c" and get back "25k" - I used to finish my workout at the gym 3x a week with a 5k on the treadmill. I'm a walker not a runner.

quiltingjaine

JUST GIVE ME 10 DAYS Round 19
Weight on 1/17/17 174
SW Rnd 7 167
SW Rnd 8 168 Traveling
SW Rnd 9 164.5 Traveling
SW Rnd 10 167
SW Rnd 11 163
SW Rnd 12 162.5
SW Rnd 13 159.5
SW Rnd 14 158.5
SW Rnd 15 158
SW Rnd 16 156
SW Rnd 17 155.5
SW Rnd 18 157.5
SW Rnd 19 155.5

SHORT TERM GOAL Get to 153 but any loss is good!
ULTIMATE GOAL 137

I believe in my ability to lose weight and keep it off.

Day/Weight/Comment
10/10 155.5

silkelyss

SW: 77kg (169,7lbs)
CW: 65,7kg (144,8lbs) (10/09)
UGW: 56kg (123,4lbs)

Goals: Downward trend, average weight of 64,7kg or less, exercise every weekday (= more than 20 minutes), drink 1L of water every day

Day || Weight || Comment
10/10 || 64,3kg (141,7lbs) || Already 1,4kg (3lbs) 'lost' aka I guess my binge-eating from Sunday has gone down haha. I know I'm going to be eating bad today however (I'm having my cheat meal today) so it'll probably show on the scale tomorrow or the day after sadly! || 1L of water✓ || 92 active minutes✓
10/11 ||
10/12 ||
10/13 ||
10/14 ||
10/15 ||
10/16 ||
10/17 ||
10/18 ||
10/19 ||

hjeppley

SW 155.7 35.5% BF (July 19, 2017)
GW 125-130, 21% BF
Round 17 136.6 29.3% BF
Round 18 138.0 28.5 % BF
Start this round 138.0 28.5% BF
Goal this round 136.0 28.0% BF

Yesterday I was starving all day and ended up eating a LOT of protein (a little bit over total goal calories) but I think I must have needed it because I am at the same weight but lower BF this morning! Probably within the experimental error bars.

10/10 138.0 28.3% BF Walked 45 min in the pouring rain, stretching and PT moves
10/11
10/12
10/13
10/14
10/15
10/16
10/17
10/18
10/19

KayHBE

Jan 1 2017 226... I'm 5'6"
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159
Next Goal: Hit a healthy BMI 154.4'ish

End of R18 160.8

10/10 - 158.3 14,300 steps. 1500 calories (including a small piece of pie) and over 8 hours sleep!!

rparkerslim

Highest weight: 242 on April 1
SW: R 14: 226 .......... EW R14: 224.3
SW: R15: 224.4 ....... EW R15: 222.6
SW: R16: 222.4 ....... EW R16: 222.8
SW: R17: 223.1........ EW R17: 219.2
SW: R18: 220.1........ EW R18: 217.3
SW: R19: 218.4

Goal for Round 19: 215
Ultimate Goal: 141

Day/Weight/Comment

10/10: 218.4
All right! Here we go for another round! Will it be good? Will it be bad? Wo o o o! Only the shadow knows for sure!