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Help! Need low-impact, total body fitness program?

catmarch4 Posts: 17 Member

July 2013 edited January 31 in Fitness and Exercise

I'm 58 with bad knees and 25 pounds overweight. I need a total body fitness program like P90X or Insanity but scaled way down for my level of fitness, joint problems and age. Does anybody have any suggestions? Thanks for any help you can provide.

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Help! Need low-impact, total body fitness program?

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