1 year off from the gym and this app. But, starting again
![rosstarrant](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6a0e/4cf8/8620/e8fb/ed4f/36ac/b066/6409b3fcd5a507353fec3c8e946f78117b6c.jpg)
rosstarrant
Posts: 22 Member
So, I'm 5ft 8inches. Started the gym again after a year as I couldn't go due to my job. But, I've started eating and gaming properly again and I wanted to see what I'm putting into my body as "fuel". I've always been quite thin so if you struggle to put weight on the add me because I do too but we can support each other. Also, I am a qualified personal trainer so if you need any tips I'll happily give as much knowledge as I know to you. Happy gyming
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions