Activity level

Gallaghergirl11
Gallaghergirl11 Posts: 20 Member
edited November 2024 in Health and Weight Loss
Hey everyone,

I know this is a common question. But I'm worried I didn't put an accurate activity level. I started working as a fast food person, not ideal, so I changed my activity level to Lightly active because I'm now standing for 8ish hours a day. But I'm still not losing as much as I want to (I have it set up at 2lbs a week). Then I also try to run in the morning 5 times a week for only 2 miles, but I only eat back maybe 50% or 75% of what the treadmill says I burned because I know it overestimates.

Should I change it back to sedentary?

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    What are your stats and how many calories did MFP give you?
  • sijomial
    sijomial Posts: 19,809 Member
    Sedentary means seated but you are.....
    standing for 8ish hours a day
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