Schizophrenia and mental health problems Successful Story!

50weekstogo

Hello Everyone.

I don't know from where to start!
I just came out from a bad long episode.

Iam trying to start over again. Excersis and healthy life style with medication has always been a big help for me.

If anyone is struggeling in the same boat ! Or anyone has some tips for me. Kindly, Share and help me to be motivated again.

I feel iam drained. Have no power to weight and measure my meals.

Even, if i decided to just be in maintenance path and relax a bit. Maintenance still needs counting and being focused.

I would love to know of any successful stories with mental problems. Also iam open for new friends. Add me.