I need motivation

My diet and exercise over the weekend was nonexistent. I’ve been trying to find motivation to “adult” all day and so far nothing

Replies

  • NurseKristi81
    NurseKristi81 Posts: 90 Member
    I run into this EVERYTIME I have days off work! How do we overcome this?!
  • joellej89
    joellej89 Posts: 15 Member
    I also have this problem on the weekends. ☹
  • NurseKristi81
    NurseKristi81 Posts: 90 Member
    Exactly...easier said than done! lol
  • Random1634
    Random1634 Posts: 9 Member
    I've found making plans with people helps me stop that. Not sure what area you are in or what kinds of things you are into, but Meetup is an easy way to find groups of people to go out and do active things with. That's how I got started with hiking, now I have a lot larger group of friends I've found that are more active and keep me motivated.